The Physique Formula – How To Get Your Ultimate Body


The Physique Formula - How To Get Your Ultimate Body

Well if you’re like me and millions of other people out there who have suffered through harsh diet after harsh diet with little, if any, results to show for it, then you’re probably sick and tired of using low carb diet.

I truly appreciate your level of expertise and I’ve been benefited from or greatly on 2013 … this my before and after as a result! I started Jan 1, 2013 and I was referred to your program when I started prepping to compete … I literally used your meal 1-3 with shakes and supplements R ala, HCL, that recovery drink etc. So I’ll continue supporting because I’ll begin the process in a few months, first show June 8 celebrating my 20 years in the military I’m doing the Armed Forces Clic in NC! Thanks for everything! CPT Wilson

IFBB Bikini Pro Kelly Gonzalez Kelly suffered from the typical post contest metabolic damage,Jimmy helped her understand true body composition nutrition without starvation or extreme situations. His nutrition approach fits into any lifestyle, has increased my energy and has made it easier to “diet” and support her intense training.Her thyroid is back to normal-she stopped taking my meds after being diagnosed with hashimoto’s in 2011.Jimmy helped her meet her fitness goals while staying healthy. No pre-workouts or damaging sports supplements. Also, it’s been great to switch things up from the typical “bodybuilder diet.”

Just needed to give you a shout out and thank you! After many years in this fitness journey (starting in 1991) I was ready for some different, fresh ideas to add to my mix of eating skills and you saved the day! I have been reading your emails and updates for months and am so happy I made the decision to give you a holla. I’ve been enjoying my ‘freedom’ from the slave drive of eating and feel refreshed and energized with your options for food and simple supplementation. Thank you for tweaking my thoughts and helping me to see some new angles and twists on my nutrition plan! Even hubby has been enjoying some freedom from the ‘coffee’ pot and adding Ultima Replenisher to his water.. that’s a big step! Stay Fit, Love Life & God Bless U! Monica Brant 1998 IFBB Fitness Olympia Champion 2010 WBFF World’s Pro Figure Champion

I started working with Jimmy Smith in 2012. I immediately got great information and his coaching made my training and weight loss much easier. He is a genius. I’m a private coaching client, and that’s the only way to go. Having someone there to guide you is priceless. All the years I killed myself trying to make weight I thought that was the only way. My last couple of mma fights where easier to make weight than any other time in my career. I never felt like I was struggling with the diet either. I get to eat great food and the fat just melts away. Same thing with his water cutting system. Hardly any effort and I make weight with ease. Jimmy has taken me from 212 to 205 in 2 weeks and from 205 to 185 in 2 days and I never felt like I was starving or “dieting”. Jimmy is the man, he’s the nutrition expert right now in my opinion. Dedicated to mma and grappling, Alan Belcher

Brian hired Jimmy to get leaner and stronger for several Crossfit regional qualifiers. The “after” picture comes just 8 weeks since they’ve been working together. Brian reports increased totals on several key Crossfit movements.

“I feel I have learned more from Jimmy in a few weeks than a lifetime of working with other trainers, weight loss or fitness program, and fad diet out there. So many things that I had been doing prior were actually counter productive and I have finally learned ways to repair my metabolic damage in a way that also allows me to live a normal lifestyle. Jimmy’s flexible yet effective plan is the first one I’ve been able to turn into a lifestyle change and is easy to incorporate in to my busy roles as a full time working mom and wife. Besides the physical changes which have been awesome,my mood is stabilized, I think more clearly and am much more focused. Jimmy’s plan has been giving me direction, guidance, and great support.”

Jake Lindsey: Professional MMA Fighter: Victory Fighting Championship Welterweight Champion Jake and Jimmy have worked together for multiple fight camps and weight cuts. Jimmy’s unique weight cutting methods have helped Jake not only lose bodyfat and maintain strength during intense fight preparation but Jimmy has also helped Jake lose up to 10 pounds in under an hour leading up to his le victory…with NO strength lose or fatigue.

Brittney Leigh:Maxim Magazine Model Brittney started working with Jimmy before a huge Maxim magazine photoshoot. Jimmy’s unique diet and training methods helped her lose stubborn fat over the course of 8 weeks to have a killer photo shoot and get featured in Maxim Magazine.

Alan Belcher UFC Middleweight Contendor Alan hired Jimmy to help take his nutrition, body and career to a championship level. Here’s a picture of Alan before a recent UFC fight where Jimmy helped him cut over 12 pounds of weight in 3 hours then helped him gain 17 pounds in a day.

“King” Mohammed Lawal. Former Strikeforce Light Heavyweight Champion, Current Bellator Fighting and TNA Wrestling Star King Mo and Jimmy started working together following a difficult knee injury. Jimmy’s nutrition and training plans not only improved Mo’s health but helped him regain lower body strength and return to the Bellator cage with a devastating one punch knockout.

Marlie Rerucha-Peters I tried numerous diets and found that the typical advice was either too extreme, too time consu or just downright didn’t work. In working… Read more…


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