If you really want to lose weight, get fit and look great but are tired of calorie counting, diets that are hard to follow or deprive too much, yo-yo dieting, fancy gadgets and fads that don’t work, then t he Ayurvedic Balance Diet Club is for you.
The Ayurvedic Balance Diet Club is a return to nature – to YOUR nature – happy, healthy, balanced and beautiful in mind, body, spirit and space. Losing weight is a natural consequence and bonus!
The Perfect Balance Diet book is a complete 28-day guide that helps you achieve balance for your dosha in body, mind, spirit and space. By the end of these four weeks, you’ll not just see a difference in your life, but feel the difference. You’ll feel lighter, and more light-hearted. You’ll be your healthiest and happiest.
Sometimes though, it’s hard to stick to a diet plan on your own. And it’s especially harder to sustain the results long-term on your own. That’s why, to supplement the book, we’ve designed a 1-year membership Ayurvedic Balance Diet Club as an independent online access club that in addition to the popular book, comes complete with supporting resources to be your all-round supportive companion all year.
So instead of reading the book once and then struggling or forgetting how to apply it by yourself, you’ll be guided with regular correspondence for one w year, so that your can truly engrain this new lifestyle and guarantee long-term, sustainable results in health and happiness.
The Ayurvedic Balance Diet Club is a supportive new lifestyle that brings mindfulness to what you consume physically, mentally, emotionally and environmentally. Here’s what you’ll get in your 1-year membership:
You’ll love how the supporting materials and access to experts in the Ayurvedic Balance Diet Club will be your perfect supplementary companion to ensuring that your diet is on track, every single day, to keep your dosha in balance and your mental and physical foundation strong for an even better, healthier and happier life.
What I appreciate about Lissa Coffey’s approach in The Perfect Balance Diet, is that it isn’t a cookie-cutter diet. We all know that those popularone-size-fits-all-calorie-counting-deprivation diets don’t work. Those approaches ume we are all the same, but we’re not!
Perfect Balance taps into the wisdom of the oldest form of medicine known to man: Ayurveda, and the three doshas: Vatta, Pitta and Kapha. The book begins with the umption that we came into this world in perfect harmony with it, and now we’re overweight because some aspects of our lives are out of balance.
Anyone who has lost weight and gained it back, had lap-band surgery and still over eats, knows that obesity is not a food issue. It’s emotional. It’s spiritual. And Lissa Coffey makes Ayurveda easy and accessible to everyone, taking us on a 28-day journey to discover our life/body type “dosha” and use that knowledge to bring our lives back into Perfect Balance.”
“It is perfect. I have everything I need. No measuring, special orders or crazy schedule to follow. Just mindful living. Feeling lighter already!”
This course has been made by experienced experts. Highly talented directors have ensured the best quality for them. But if you still don’t love our courses, we can give you a prompt and courteous refund within 60 days after starting your program.
It will give you the permanent happiness that you have been searching for. It will tell you how to exercise optimum capacity for efficient and productive actions. It will help you to maintain strong relationships with others
It will tell you the Art of Living in this world: a scientific process to master your emotions, mind and the body. This course will equip you with eight powers to master your life.
- Lissa received the “Dharma Award” from AAPNA for her Excellence in Promoting Awareness of Ayurveda.
-Her best-selling book “What’s Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love” is the only book ever published on Ayurveda and Relationships, and it has been translated into five languages.
-Lissa Coffey has appeared on national television and has lectured worldwide on the subject of Ayurveda and Relationships.
-In 2005 she was awarded a commendation from Los Angeles Mayor Antonio Villaraigosa for “Outstanding Contribution to the Yoga Community.”
-Her first book on Ayurveda: “The Healthy Family Handbook: Natural Remedies for Parents and Children” was released in 1997.
-She has had seven books published. Her most recent book is “The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space.”
“This isn’t just a diet, it is a guide teaching you how to find balance in all areas of your life. By taking care of your mind, body, spirit, relationships, and living spaces, you create a better balance, which creates a better you.
Recently, I’ve been working on making some changes in my life and this is just what I needed. I’m going to start implementing the practices I read about in the book in order to become a better “me”.
You can take your courses wherever you go, whenever you want. We make it easier for you because we understand there’s never always enough time in today’s busy life.
Once you awaken, you realize there’s a higher purpose. But to be able to do so, you should start somewhere. Our programs are the best way towards a higher self since they have the most valuable ancient stories applied to modern life: learnings that people seek for years and are usually not able to find.
Every course is made by referents in theics, with considerable years of experience. Supported by major publishers like BBC, Times, etc.
THE PERFECT BALANCE DIET is an awesome book. I just finished reading the… Read more…