-by Joey Atlas, “The Woman’s Trainer” ______________________________________________________________________________
Jacksonville, FL – No doubt about it: The lower body trouble spots and problem areas of a woman can be extremely stubborn and quite depressing.
From ‘too fat, heavy and flabby’ to ‘very lumpy, unshapely and covered with cellulite’ – the female leg, , hip, thigh and tummy areas can be the toughest problem areas to fix.
But armed with the right information and a tiny bit of energy you can make definite, visible and long-lasting improvements. By the time you finish reading this article – you’ll know exactly what to do, to start fixing your worst body areas that cause you embarrment and frustration every day…
The major problem is, not exercising these muscles correctly will make your trouble spots worse and more pronounced – while risking serious injury… However, the right exercises that use these muscles in harmony with each other can bring definite results without spending unrealistic amounts of time on ineffective exercises and risking long term set-backs. You don’t need access to a gym – because this type of approach doesn’t require weights and machines…
– from fat/flab/cellulite reduction to fir, slim, building, toning, lifting and sculpting – the “right combination” of exercise variables will give you much better results in a shorter amount of time… Combine these variables improperly and you’ll just keep spinning your wheels, with no results to show for your efforts – just a lot of frustration, anger and wasted energy…
Do you depressingly avoid social situations, like the beach or poolside gatherings, that require exposing parts of your body that make you feel extremely self conscious, as if others are staring at you in disgust…
Do you absolutely clothes shopping because of the pain and humiliation which comes from not being able to buy the latest y fashions? Do you settling for frumpy, ugly outfits that can cover all the fat layers inside and hide the nasty flab & horrible cellulite…
Are your relationships affected – especially with your man and the intimacy you share? Is your life basically withering away – and if “it” happens – do you only make love in the dark to avoid being ‘seen’?
Is your self confidence and self esteem slowly wearing away? Does it feel like your personality and spirit are getting smothered into non-existence because of the poor self-image you have of yourself?
Are you obsessed with “how bad you look” and are your prevailing thoughts focused on anger, frustration and self disappointment…
Have you made efforts, maybe repeated failed efforts, at getting on ‘some kind of program’ or trying some phony ‘solution in a bottle’? Do you feel led astray, swindled or fleeced – and now just so confused as to what’s legitimate and what’s pure trash?
Have you wasted hundreds, maybe even thousands of dollars out of desperation, on scam diet products, misleading beauty treatments and ineffective fitness programs in the past – only to become even more disgusted with your physical appearance – when none of those things did what they promised?
…how your body looks and feels, than you may have been led to believe by traditional media, your friend’s sister’s brother in law or your family physician. Truth be told, your body is quite adaptable when treated properly “with the right program” as opposed to trying to force change on it with inappropriate, heavy weight-training and uncomfortable machine type exercise programs…
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I ume you answered ‘yes’ to at least a few of those questions in the quiz above…
It’s obvious there are some areas of your body that absolutely need improvements, and you believe you just found something that is going to work for you, finally… So, without hesitation you start doing some of these exercises – at the convenience of your own schedule – right in your own home…
Some days you do 20 minutes, some days you do 40 or 50 minutes because you want the improvements to happen even quicker…
Two or three weeks go by and you start to see and feel improvements in your lower body that you almost never thought could happen to you… But now it is…
And these welcome changes are positively affecting all other areas of you life… You are now able to shop for fashionable, y clothing that fits perfectly and comfortably – and looks attractive…
Love-making and intimacy is so much better now – your husband or boyfriend is turned on and wants to make love to you more often – and so do you!
Your self esteem flourishes as you now love to see yourself in the mirror – with or WITHOUT clothes…
You love getting dressed, as all your cute outfits look amazing on you and your body is now in beautiful proportion…
You look forward to spring and summer as you shop for figure-hugging shorts and eye-catching swim wear…
Your feelings of depression fade with every ping week as you get your body into firm & y shape and your happiness radiates because now you can enjoy life again as a ‘normal’ woman…
…cellulite creams, lotions, wrap treatments, diet/fat burning pills, enhancement supplements or any other money wasting scam that sounds too good… Read more…
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